Our mission is to help our local community recognize and prevent health issues and take action to decrease or eliminate choices and situations that may impacts to your health.
Find the right solutions to your health and medical needs with the network of primary care services from our health and wellness practitioner's. Washington State Wellness Center is based in the Seattle area. We are conveniently located in Ballard Washington.
Our practitioners offer alternative treatment options for pain relief; we specialize in non-opiod treatment of many physical conditions. We always discuss in length the risks and benefits associated with any treatment.
In an effort to serve everyone in our community, we offer the following:
Payment Arrangements with 50% of service price down, followed by monthly payments that work with your personal budget. (May be used in conjunction with promotions and discounts.)
Millitary and Veterans Discounts
Senior Discounts 62+
Hospitality Industry Discounts
Depending on your needs, services will be administered by our Naturopathic Doctor; Dr. Pamela Smith. Smith is a graduate of Bastyr School of Natural Medicine. We specialize in Primary Care, Weight Loss and Medical Cannabis Recommendations. Wellness Services include but are not limited to: Chronic neck/back pain or fatigue; ADD; ADHD; IBS; Stress; Anxiety; Depression; Panic Disorders; Individual & Family Counseling; Eating Disorders; PTSD; Bipolar Disorder; EpilDay; Migraines; Diabetes; High blood Pressure; High Cholesterol; Weight Management; Arthritis;Thyroid Dysfuntions and Dementia.
"Since its inception in 1978, Bastyr University has been a pioneer in science-based natural medicine. Founders Les Griffith, ND; William A. Mitchell, Jr., ND; and Joseph E. Pizzorno, Jr., ND; along with Sheila Quinn, named the school after their beloved teacher and noted Seattle naturopathic physician Dr. John Bastyr. With just $200 in startup costs during their humble beginnings, the founders created a vision for an accredited natural health school that now is recognized as the leading health arts and sciences university in the world." http://www.bastyr.edu/about/about-our-university
Do you suffer from a debilitating illness or disorder?
How is Natural Medicine different than allopathic or traditional medicine in this country? What makes our medicine stand out and be noticed? Our emphasis is on finding the cause of the Illness. Once the cause is found a treatment protocol can be utilized to assist and nurture the client's physical, emotional and psychological body to recovery.
A Primary Healthcare provider who utilizes Evidence-Based Natural Medicine, philosophy, and wisdom in the treatment of the "whole" person.
Why visit our clinic?
Dr. Smith, the Naturopath on site has twenty-five years experience in the field of medicine. She has dual experience as a RN in the allopathic community as well as the Natural Sciences community.
Areas of Specialty
Complementary medicine may be used to increase the quality of your life.
What are the different ways we help you?
- Obtaining your Medical history
- Nutritional Analysis
- Herbal medicine
- Saliva Hormonal testing
- Cognitive Therapies
- Nutritional supplements
- Follow up appts.
Medical Cannabis Recommendation
You may qualify under RCW 69.51A for a Medical Cannabis Recommendation. Some qualifying conditions are Cancer, HIV, Epilepsy, Muscle Spasms, Multiple Sclerosis and Intractable Pain.
*Medical Records are required.
Call /Text now to schedule and appointment: 206-403-3778
Please allow an hour for the appointment, as Dr. Pamela Smith will take the time to review and discuss your Medical Condition (s) and history with you and create a treatment plan that is tailor'd to fit your needs. Our Spring Wellness Package includes a complimentary B12 injection and a Nutritional Diary.
We use Methylcobalamin 1000 mcq (micrograms). We have seen positive results from clients using Vitamin B12 injections in combination with our exercise classes and find they have an increase in energy and metabolism, which aids in weight-loss.
$60 for two B12 injections (Spring Wellness Discount $10.00 off for New Patients)
$120 for four B12 injections (Spring Wellness Discount $20.00 off for New Patients)
$240 for eight B12 injections (Spring Wellness Discount $40.00 off for New Patients)
Do you experience any of these conditions?
Depression or moodiness
Unhealthy hair and nails
Asthma or allergies
Numbness or tingling
Auto Immune Condition
If so, you could be one of many whom are deficient in many B vitamins.
Washington State Wellness Center Locations
Headquarters: 40 Lake Bellevue, Suite 100 Bellevue, WA. 98005
Dr. Pamela Smith, ND Ballard: 6204 8th Ave Nw, Seattle, WA. 98107
Bellevue: Joy Pettibone, LMP: Mobile Massage: Serving the Seattle & Eastside
Washington Massage Therapy Licensing: MA 60443142
Mobile Massage Therapy
Massage Therapy: Now offering Mobile Massage; Practitioners are Licensed in the State of Washington and each have specialties ranging from Deep Tissue, Sports Massage, Swedish Massage, Trigger Point Therapy, Pregnancy Massage, etc.
We are now offer our same Signature Services in the comfort of your home, office or event.
All of our Massages include our Signature Services which include an Aromatherapy foot bath with Epsom Salt, cucumber eye pads to decrease puffiness and reduce dark circles around your eyes as well as your choice of a variety of scented or unscented lotions, oils or body butter.
Now offering Mobile Massage and Myofascial Release to those who are in search of alleviating stress and maintaining health; or interested in injury rehabilitation.
Escape and unwind in our safe and relaxing environment of your own home.
Our holistic approach provides treatments that are beneficial in numerous ways.
We specialize in taking the time to nurture your needs and likes by learning your medical history, and tailoring your environment.
Benefits of massage include but are not limited to, relaxing muscles, improving circulation, improving mobility and alleviating pain that interferes with activities of daily living.
Mobile Massage / Corporate On-site / Special Occasions
Corporate and Special Occasions Massage Price list:
All Bases Covered: $75.00 per hour, per Licensed Massage Therapist (3 hr min)
Create your own package:
Body Treatment Basics Below:
1. Scalp Massage (15 min) - $20.00
2. Neck, Back, Shoulder, Arms, Hands (25 min) - $27.00
3. Neck, Back, Shoulder, Arms, Hands & Legs (25 min) - $27.00
4. Aromatherapy Foot Bath & Massage (15 min) - $20.00
5. Full Body Massage (60 min) - $77.00
Vinyasa Core Yoga
This unique class involves incorporating movements Core Strengthening, Signature Vinyasa Yoga Poses, Integrated breathing and Traction, Range of Motion.
Our goal is to assist you in healthy aging. We have seen positive results in patients whom with consistent exercise of your body and improvements in their lifestyle have shown to reduce pain, improve balance and coordination. Other benefits include, but are not limited to, improving performance in your daily life, improving athletic performance, and reducing the risk of injuries as you will learn to use your core muscles incorporated with breathing to work as shock absorbers.
The term vinyasa refers to the alignment of movement and breath; The length of one inhale or one exhale dictates the length of time spent transitioning between asanas. Asanas are then held for a predefined number of breaths. In effect, attention is placed on the breath and the journey between the asanas rather than solely on achieving perfect body alignment in an asana.
Winter: 1:1 classes only / Group Classes
Spring: 1:1 classes only / Group Classes
Summer: Greenlake classes resume / 1:1 classes only / Group Classes
Fall: Spring: 1:1 classes only / Group Classes
Pricing for 10 consecutive sessions
Pricing for 5 sessions
Punch Card (10 Visits)
Private 1:1 Training
Sessions are also available, we will tailor your workout to meet your goals.
Pricing: $34.00 per hour.
Drop in rate of $16.00
- Core strength training
- Self Defense
- Weight management/reduction
- Integrated breathing
- Range of motion
- Self Defense
About Me: For as long as I can remember I have always been active, playing sports, running, and just enjoying life. Being an athlete introduced me to training at an early age. At the age of fifteen, I became a member of the UCA Gymnastics team. I loved it so much that I remained a member for the next two years. I loved traveling, meeting and entertaining people. Training for this sport was intensive; at least three hours per day. The weight training, running, and partner balancing built a strong foundation of endurance. In 1999, I began my study of Martial Arts. I practiced Kickboxing for 3 years and Shotokan Karate for the majority of my training although I have dabbled a bit in a few other forms. I have been training individual clients for 2 years and instructed a Self –Defense course at South Seattle Community College. My goal as a trainer is to motivate, inspire, and educate others about the benefits of exercising and living a healthy lifestyle. Exercise therapy is not only a preventative measure guarding your health, more than just your appearance; exercising makes us feel better and live healthier. With patience and persistence, anyone can achieve realistic goals, including high self-esteem, confidence, and the body you desire. I strive to create a personal relationship with all my clients. I'm here to provide encouragement, confidence, motivation, and strength, to help you reach your fitness goals!
Philosophy: Vision: "If you can dream it, it is possible; if your dream doesn’t scare you, it isn’t BIG enough." -unknown
Exercise Therapy 1:1 or Group sessions
"Intense" Core Strengthening Yoga Hybrid Class involves a combination of unique movements and poses that are signature to the Washington State Wellness Center
"Maternal Balance" is designed for parents or care givers and children 5 and under.
"Self Defense 101, 102, 103" Beginninig with the basics you will work on stances, blocks, verbal assertion, enviornmental awareness and much more that will enable you to react quickly and efficiently to aide in avoiding or escaping an attack.
Hours of Operation
- Monday - Friday 11:00 AM - 7:00 PM
- Saturday 11:00 AM - 3:00 PM
- Closed Sunday
Voice / Text: 206-403-3778
GIFT CERTIFICATES AVAILABLE